UK: BRAIN FOOD - Ten ways to ... beat stress.

UK: BRAIN FOOD - Ten ways to ... beat stress. -

by GUY BROWNING.
Last Updated: 31 Aug 2010

1 Stick to your own agenda

2 If it's not necessary, don't do it

3 Say 'thank you, but no thank you'

4 Simplify everything you do

5 Get ahead and stay ahead

6 Never take your work home

7 Jealously guard your time and space

8 Relax your body and your mind will follow

9 Laugh, eat well, enjoy good company

10 Relax, it's only a job.

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