Books: Three of a Kind ... Stressbusters and Pressure Points

Books: Three of a Kind ... Stressbusters and Pressure Points - Thrive on Stress

Last Updated: 31 Aug 2010

Thrive on Stress

Jan Sutton, How To Books pounds 9.99

An exhaustive - and exhausting - survey of stress, its causes and its cures. The chapter 'Learning the art of relaxation' could prove one of the least relaxing reads of your life. Big answers to big problems, but you have to be strong to digest them all. *

The Stress Pocketbook

Mary Richards

Management Pocketbooks pounds 6.99

A faster and more user-friendly guide to stress management. The simple, quick-fire descriptions of common workplace situations are useful, and the tone is light. Well worth keeping handy. ***

Positive Under Pressure

Gael Lindenfield and Dr Malcolm Vandenburg

Thorsons pounds 6.99

A relentlessly cheerful primer, this book is good on detail if at times a little too enthusiastic in tone. The checklists on lifestyle and behaviour are thorough and well thought out. The book is also good on the times when we should 'just say no'. **

*** best of its kind

** could be useful

* of minor interest none: avoid

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